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Articles tagged diet


How do I lose weight?

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Weight loss is a very simple but not an easy process. It’s not easy, because it requires A LOT of will power and consistency, but it’s very simple, just because it relies on a very simple principle: in order to …
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Obesity is NO joke. Time to take action!

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When I was a kid we had 2 overweight classmates from a 40 children group. Parents claimed endocrine problems. Weird enough one of them lost the extra pounds when in high-school, only the girl is still seriously over a normal …
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