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Articles tagged motivation

obese-healthy

How do I lose weight?

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Weight loss is a very simple but not an easy process. It’s not easy, because it requires A LOT of will power and consistency, but it’s very simple, just because it relies on a very simple principle: in order to …
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start-losing-weight

6 reasons why you should start losing weight NOW

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A lot of people I know struggle with weight. Some are heavier each year, while others have stopped gaining weight. The problem is they don’t seem to get rid of it either. Few extra pounds might not do a lot …
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